About the Expert
Mrs. Murugeswari
Senior Dietician, Madurai

30+
Years Experience
10,000+
Clients Guided
4
Specialisations
Madurai
Based In
30 Years of Diet Practice in Madurai
Mrs. Murugeswari has been a dietician in Madurai her entire career. She grew up here, she practiced here, and she still works here. Over 30 years she has worked in some of Madurai's top hospitals, advising patients on diet for conditions like diabetes, pregnancy, child nutrition, and weight management.
She has personally given diet advice to more than 10,000 people. That number is not a marketing claim — it is the result of three decades of one consultation at a time. Some of those clients were newborns. Some were elderly. Many were in between: working mothers, school children, people newly diagnosed with diabetes, women struggling with PCOD, families worried about their child's growth.
The thing that has always made her different is that she does not hand people a printed diet chart and send them home. She asks about their kitchen. What they cook. What they eat. What their schedule is like. What they can realistically change and what they cannot. Then she gives advice that actually fits that person's life.
In Madurai, that means working with rice and idli and sambar and keerai — not asking people to give them up. South Indian food is not unhealthy. The amount, the timing, the combination — that is what makes the difference, and that is what she helps people understand.
Tummy Dreams is her way of reaching more families directly — through Instagram videos, WhatsApp consultations, and this website. The advice is the same as it has always been: practical, honest, and built around real South Indian kitchens.
“People think diet means suffering. It does not. It means eating the right thing at the right time. Once people understand that, everything becomes much easier.”
— Mrs. Murugeswari
Areas of Expertise
Child Nutrition
Infant feeding, growth-focused plans, picky eater solutions, school-age nutrition
Pregnancy & Maternal
Trimester-wise plans, gestational diabetes, postpartum recovery, breastfeeding nutrition
Weight Management
Sustainable fat loss, lifestyle transformation, body composition, metabolic health
Diabetes & Lifestyle
Diabetes diet, PCOD management, thyroid, cholesterol, hypertension diet
Get Diet Advice from Mrs. Murugeswari
WhatsApp or call directly. She is available Monday to Saturday. No long process — just reach out.
