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Pregnancy and Maternal Nutrition
Eating well during pregnancy should not be stressful.
About This Service
Pregnancy changes what your body needs every trimester. Mrs. Murugeswari helps you understand what to eat and when, manages common problems like nausea, anaemia and gestational diabetes through diet, and prepares your body for delivery and breastfeeding. She has helped thousands of mothers across Tamil Nadu through healthy pregnancies and she keeps things simple and practical.
What You'll Get
- ✓Week-by-week guidance on what to eat through each trimester
- ✓Managing gestational diabetes through food choices
- ✓Reducing nausea, anaemia and other common problems
- ✓Postpartum recovery and breastfeeding diet support
- ✓Healthy weight gain without overeating
Conditions Covered
Gestational diabetesAnaemia during pregnancyMorning sicknessUnderweight or overweight pregnancyPostpartum recovery and breastfeeding